Learn and practice your way to a more resilient and joyful life with Part 1 of this transformational self-paced course.
Program includes:
- Online course access with 15 + content videos in 4 modules
- Comprehensive PDF course workbook
- 4 downloadable guided meditations, so you can listen on the go
- Weekly Wellbeing Task Checklist
Join today!
and if you’d like some 1:1 support, buy a coaching package with us.