To help you
revive & thrive

We build and teach educational programs based on wellbeing science to help individuals and organizations to thrive by building more...



For people to live from their strengths and grow from their hardships and live connected, joyful and fulfilling lives.


To provide educational workshops and programs where people learn and practice the tools and strategies of the science of wellbeing. We strive to create supportive group environments to foster connection and community.

Learn to Thrive with Post Concussion Syndrome

9 Week Virtual Wellbeing Workshop Series

our partners


We offer a variety of wellbeing workshops for companies, clinics and teams. Talk to us to book a presentation for your team

The Thriving Workplace Package

Our team will design and deliver a complete corporate wellness workshop series to meet your unique organizational needs. 

Revive Your Workplace Program

Improve workplace culture and connection through our interactive science of wellbeing workshops teaching evidence-based tools and strategies for cultivating positivity at work. 

B3 Bounce Back Better® Program

The Bounce Back Better Program is a scientifically based approach to boosting resilience by increasing mental, emotional & physical fitness & toughness.

Meditation and Movement Sessions

Incorporate movement and meditation practices into the workplace to create a wellness culture and support your employees.
Arv and Lina

About us

Revive and Thrive Wellbeing Inc. was founded by Arvinder Gaya and Lina Maria Aristizabal in 2021. We are dedicated to helping people to experience a life they love by sharing tools and skills from the science of wellbeing.