We’re happy to announce the release of Raise Your Head Up, by Revive and Thrive co-founder Lina Maria Aristizabal. Raise Your Head Up offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery.Drawing upon insights and tools from wellbeing science, this book provides evidence-based strategies to cultivate resilience, foster connection, […]
Book Release: Raise Your Head Up Read More
This week we’re celebrating our 3rd anniversary at Revive and Thrive! It’s been an incredible journey, marked by growth, learning, and most importantly, making a real impact on lives. For the past three years, we’ve had the privilege of standing beside individuals navigating the challenges of post-concussion life, using the tools of wellbeing science to guide
Welcoming a New Era at Revive and Thrive Read More
Let’s explore the impact of our thoughts and beliefs and discover simple ways to manage them for a more positive mindset. Our thoughts hold power, shaping how we see the world and influencing our actions. Understanding this influence is the first step in steering our thoughts toward positive change. Our beliefs serve as a filter,
Navigating Mind Chatter: Embracing Positive Thoughts During Your Healing Journey Read More
What does it take to move forward when life doesn’t go back to “normal”? In a compelling episode of Natasha Wilch’s podcast, Lina Maria Aristizabal, wellbeing coach, resilience educator, and author of Raise Your Head Up: A No-Nonsense Guide to Getting Your Life Back After Concussion, joins Natasha for a heartfelt conversation about finding purpose and
An Inspiring Evening at the Concussion Community Event and Book Launch On a crisp evening in Toronto, the Society Clubhouse became a hub of connection and support for the Concussion Community Event and the launch of Raise Your Head Up: A No-Nonsense Guide to Getting Your Life Back After Concussion by Lina Maria Aristizabal. This wasn’t just
Concussion Community Event and Book Launch for Raise Your Head Up Read More
At the Learn to Thrive Program for Post-Concussion Syndrome, we’ve witnessed an incredible journey of transformation through the powerful practice of meditation. 🙏💫 Our program is designed to offer support, guidance, and a safe space for those navigating the complex path of recovery from brain injuries. Meditation is a cornerstone of our approach, and here’s why
𝗧𝗵𝗲 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗕𝗿𝗮𝗶𝗻 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 Read More
Photo by Pete Alexopoulos on Unsplash Thriving in the aftermath of a brain injury may initially appear as an insurmountable challenge, but the science of well-being unveils a guiding path not just for survival but for flourishing amidst adversity. We take pride in the Learn to Thrive program as an integral part of the solution for brain injury
The Science of Well-being: A Roadmap to Thriving After Brain Injury Read More
For many of us concussion survivors, the world had stopped long before the planes were grounded and the restaurants were closed to curb the spread of Covid-19.In March 2020, we watched as everyone’s plans, vacations, routines, movie nights, hobbies, and gatherings were cancelled indefinitely. We watched as our friends and family joined us in being
COMMUNITY: A Home for your Complex Feelings During Recovery from a TBI Read More
