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Navigating Mind Chatter: Embracing Positive Thoughts During Your Healing Journey

Letโ€™s explore the impact of our thoughts and beliefs and discover simple ways to manage them for a more positive mindset. Our thoughts hold power, shaping how we see the world and influencing our actions. Understanding this influence is the first step in steering our thoughts toward positive change. Our beliefs serve as a filter, […]

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๐—ง๐—ต๐—ฒย ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒย ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟย ๐—ผ๐—ณย ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ปย ๐—ณ๐—ผ๐—ฟย ๐—•๐—ฟ๐—ฎ๐—ถ๐—ปย ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†ย 

At the Learn to Thrive Program for Post-Concussion Syndrome, we’ve witnessed an incredible journey of transformation through the powerful practice of meditation. ๐Ÿ™๐Ÿ’ซ Our program is designed to offer support, guidance, and a safe space for those navigating the complex path of recovery from brain injuries. Meditation is a cornerstone of our approach, and here’s why

๐—ง๐—ต๐—ฒย ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒย ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟย ๐—ผ๐—ณย ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ปย ๐—ณ๐—ผ๐—ฟย ๐—•๐—ฟ๐—ฎ๐—ถ๐—ปย ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†ย  Read More

The Science of Well-being: A Roadmap to Thriving After Brain Injury

Photo byย Pete Alexopoulosย onย Unsplash Thriving in the aftermath of a brain injury may initially appear as an insurmountable challenge, but the science of well-being unveils a guiding path not just for survival but for flourishing amidst adversity. We take pride in the Learn to Thrive program as an integral part of the solution for brain injury

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COMMUNITY: A Home for your Complex Feelings During Recovery from a TBI

For many of us concussion survivors, the world had stopped long before the planes were grounded and the restaurants were closed to curb the spread of Covid-19.In March 2020, we watched as everyoneโ€™s plans, vacations, routines, movie nights, hobbies, and gatherings were cancelled indefinitely. We watched as our friends and family joined us in being

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