Self-Study Course


Dealing with post-concussion syndrome can be tough, and it’s not just physical symptoms that you have to contend with. It can be a lonely and disheartening journey, leading to feelings of isolation, frustration, depression, anxiety, and hopelessness. But don’t worry, we’re here to help.

Our program is designed to tackle these issues head-on, by teaching you skills and tools to find happiness and wellbeing during your post-concussion experience. You’ll learn some of the best evidence-based positive psychology tools to improve your resilience, boost your wellbeing, improve your relationships, and find more joy during your recovery.

In this self-paced self study course, you can go through the training, workbook, and tasks all on your own and learn and practice your way to a more resilient and joyful recovery journey.

Program includes:

  • 9 Modules of course lecture videos
  • PDF course workbook
  • Access to eight custom guided meditations
  • Reminder and accountability emails
  • Access to affiliate program to earn $

You can join at any time!
And if you decide that you would like the community experience and support you can always upgrade to the Community Program