Learn the theory, skills and tools from wellbeing science to: build coping and resilience skills, learn strategies and tools to build and strengthen relationships and cultivate for more joy and happiness.
In this self-paced self study course, you can go through the training, workbook, and tasks all on your own and learn and practice your way to a more resilient and joyful recovery journey.
Program includes:
- Online course access with 35 + content videos in 9 modules
- Comprehensive PDF course workbook
- 8 downloadable guided meditations, so you can listen on the go
- Weekly Wellbeing Task Checklist
- Access to the Learn to Thrive Community Forum to connect with other survivors
- Access to affiliate program to earn $
- Reminder and accountability emails
Join today!
And if you decide that you would like the community experience and support you can always upgrade to the Community Program or the Complete program.
or if you’d like some 1:1 support, buy a coaching package with us.