Train the Trainer

Become a learn to thrive certified coach

What is the Learn to Thrive
Train the Trainer Program?

Support your clients to embark on a transformative journey to well-being with the Learn to Thrive courses, thoughtfully designed for individuals navigating the complexities of recovery from various injuries or illness.

Designed specifically for rehab support workers and occupational therapists, this program empowers you or your team to become certified Learn to Thrive coaches and support clients through the 9-module Learn to Thrive wellbeing program. By integrating the Learn to Thrive program into your clinic’s offerings, you can provide your clients with not only a comprehensive 9-module course but also 1:1 personalized support from your treatment team.

Here’s what your clinic stands to gain from participating in the Learn to Thrive Train the Trainer program:

  • Equip your team with the expertise to effectively support and guide clients through the 9-module program
  • Seamlessly integrate the Learn to Thrive program into your clinic’s offerings
  • Provide clients with comprehensive support and personalized guidance
  • Elevate your clinic’s reputation as a provider of holistic well-being support
  • Open up an additional revenue stream for your clinic

By investing in your team’s development as Learn to Thrive certified coaches you’re not only enhancing the support available to your clients but also positioning your clinic as a leader in holistic rehabilitation services.  

After 16 hours of live training over two months, practitioners become certified Learn to Thrive coaches with the training and tools to support their clients through both Learn to Thrive courses: Resilience in Recovery and Learn to Thrive with Post-Concussion Syndrome.  

Don’t miss out on this opportunity to empower your team and elevate your clinic’s offerings. The next training is starting soon.

Programs to Offer:

Resilience in Recovery

For individuals navigating extended recovery from injury or illness or chronic conditions, our comprehensive self-paced course, Resilience in Recovery, offers a transformative exploration of well-being, resilience, and connection. Clients will learn, practice, and be transformed as they navigate the pathways to a more resilient and connected self.

Learn to Thrive with PCS

Tailored specifically for individuals recovering from traumatic brain injuries, this course addresses persistent symptoms experienced many months or years later. Beyond physical challenges, we understand the emotional toll—feelings of isolation, frustration, depression, self-criticism, anxiety, and loss of hope. Our course provides specific tools and activities to build relationships, foster resilience, and rekindle joy on their healing journey.

Become a certified Learn to Thrive coach today!

The 9-Module Learn to Thrive courses include:

  • Online course access with 35 + content videos in 9 modules
  • Comprehensive PDF course workbook
  • 8 downloadable guided meditations
  • Weekly task checklist
  • Access to the community forum to connect with others
  • Evidence-based strategies from positive psychology and wellbeing science
  • Weekly accountability emails

We combine education, experiential practice and professional and community support, all to address the emotional, social, and psychological needs of individuals recovering from injury or illness.

What clients will learn:

Coping and Resilience

  • How to manage the brain’s natural negativity bias
  • How to reframe their story and make meaning from experiences
  • The latest strategies to calm the stress response
  • Proven tools that help challenge and redirect negative thoughts and beliefs
  • working with worries and fears

Improving Relationships

  • How to use the magic ratio to strengthen relationships
  • Navigating relationships during recovery
  • Improved communication around needs
  • A renewed sense of connection with loved ones
  • Creation of intentional time and community
  • Strength-based lens and perspective on loved ones

Boosting Happiness

  • Start "rewiring" the brain to experience more happiness
  • How to move from self-pity to self-compassion
  • Cultivating mindfulness
  • Choosing activities that increase engagement and flow
  • The art and science of savouring
  • Building gratitude habits into day to day life
  • Creating and sticking to healthy habits

“When I received the opportunity to participate in the Learn to Thrive program, I initially thought it would be great for my clients. However, it not only helped them but also profoundly changed how I navigate life and handle challenging situations. Rather than focusing solely on theory, the course encourages immediate application of what you learn, leading to tangible improvements in various aspects of my life. I have noticed a significant positive shift in my mindset and productivity. It has helped me build positive habits, strengthen relationships, express gratitude for what I have, and savor moments. As a Learn to Thrive coach, it is incredibly fulfilling to see clients using the tools and strategies taught in the program and using them in their daily lives. Watching them make tangible improvements, build positive habits, and transform their mindsets is immensely rewarding. I get to witness firsthand how the program helps individuals overcome challenges, improve their well-being, and achieve their goals. This role allows me to guide and support clients on their journeys to personal growth and fulfillment. I believe everyone can gain something valuable from this program. It’s an investment in yourself that will pay dividends for years to come.” – Learn to Thrive Coach

Co-founders, Facilitators

Lina and Arvinder created these courses that combines their life experiences in helping people with brain injuries and concussions. As someone who sustained a concussion in 2018 and is still experiencing symptoms, Lina understands first-hand the frustration, challenges and isolation that come with the slow recovery of post-concussion syndrome. Arvinder brings 25 years of knowledge and expertise in working with brain injury survivors from her occupational therapy practice PiOT. PiOT’s experience working with clients, adjusters and lawyers with motor vehicle accidents ensures that this program meets the reporting requirements of medical-legal cases.

Arvinder Gaya

BSc. OT, OT Reg. (Ont.), Occupational Therapist and Certified Applied Positive Psychology Practitioner, IntenSati Leader, Published author, Clinical Director and CEO of PiOT

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Lina Maria Aristizabal

OCT, Msc. APPC, Coach, Teacher and Certified Applied Positive Psychology Practitioner, Concussion Survivor

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"I am amazed at how much I am learning, how much better I am feeling and how much I am enjoying my Learn to Thrive sessions. Pedagogical strategies are fused succinctly with important facts dealing with our brains, our emotions, our relationships and our post concussions. These are all integrated and reinforced with breakout groups, interesting weekly handouts, tasks, and even follow up emails offering interesting articles and video clips to all. I highly recommend the Learn to Thrive program."
S.A.T
"Lina Maria and Arvinder were incredible! They accommodated me when needed and they were so welcoming and warm. The information in Learn to Thrive is different than other PCS group I’ve done which I’m so grateful for! All info was so useful and everything is easy to apply to everyday life. Thank you to Lina Maria and Arvinder, you are both very much appreciated"
R.B.
"I really enjoyed the program.The program, the instruction and the methodology was very useful and well facilitated. I would recommend the program to anyone experiencing concussion symptoms. The guided meditation and breathing exercises were very helpful and I continue to use these strategies daily. They have made a positive impact on [my] ability to deal with many of my symptoms"
P.L.
"I enjoyed meeting other people with concussion issues . Realizing l’m not alone was huge for me. I feel this program did really help me with trying to focus on the positive. Not always the negative. I really enjoyed this program and teachers knowledge was great."
S.B.
"This program helped me feel better and I learned new strategies to manage my stress, emotional status, and my overall outlook."
G.I.