Wellbeing
courses & products

To help you
revive & thrive

We create and deliver courses, products, and experiences based on wellbeing science to help you thrive by building

Resilience·Joy·Connection

elevate your healing journeY

with

Learn to Thrive courseS

our partners

Learn to Thrive Courses

Contact us to set up a discovery call

Learn to Thrive with post concussion syndrome
for concussion survivors living with persistent symptoms

Course options

  • 1:1 with a trained Learn to Thrive coach (virtual or in-person)
  • self-paced, self-study course
  • a 9-week virtual group

All formats include: 

  • Online course access with 35 + content videos in 9 modules
  • Comprehensive PDF course workbook
  • 8 downloadable guided meditations 
  • Access to the Spiral Up community live sessions starting in November 2024

Learn to Thrive: resilience in recovery
 for anyone recovering from injury or chronic illness 

Course options

  • 1:1 with a trained Learn to Thrive coach (virtual or in-person)
  • self-paced, self-study course
  • a 9-week virtual group

All formats include: 

  • Online course access with 35 + content videos in 9 modules
  • Comprehensive PDF course workbook
  • 8 downloadable guided meditations 
  • Access to the Spiral Up community live sessions starting in November 2024
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OUR VISION

For people to live from their strengths and grow from their hardships and live connected, joyful and fulfilling lives.

OUR MISSION

To provide educational workshops and programs where people learn and practice the tools and strategies of the science of wellbeing. We strive to create supportive group environments to foster connection and community.

About us

Revive and Thrive Wellbeing Inc. was founded by Arvinder Gaya and Lina Maria Aristizabal in 2021. We are dedicated to helping people to experience a life they love by sharing tools and skills from the science of wellbeing.
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