wellbeing

wellbeing and resilience after concussion, TBI image,

Book Release: Raise Your Head Up

We’re happy to announce the release of Raise Your Head Up, by Revive and Thrive co-founder Lina Maria Aristizabal.   Raise Your Head Up offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery.Drawing upon insights and tools from wellbeing science, this book provides evidence-based strategies to cultivate resilience, foster connection, […]

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woman thinking, negative thoughts, worry, depression

Navigating Mind Chatter: Embracing Positive Thoughts During Your Healing Journey

Letโ€™s explore the impact of our thoughts and beliefs and discover simple ways to manage them for a more positive mindset. Our thoughts hold power, shaping how we see the world and influencing our actions. Understanding this influence is the first step in steering our thoughts toward positive change. Our beliefs serve as a filter,

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๐—ง๐—ต๐—ฒย ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒย ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟย ๐—ผ๐—ณย ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ปย ๐—ณ๐—ผ๐—ฟย ๐—•๐—ฟ๐—ฎ๐—ถ๐—ปย ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†ย 

At the Learn to Thrive Program for Post-Concussion Syndrome, we’ve witnessed an incredible journey of transformation through the powerful practice of meditation. ๐Ÿ™๐Ÿ’ซ Our program is designed to offer support, guidance, and a safe space for those navigating the complex path of recovery from brain injuries. Meditation is a cornerstone of our approach, and here’s why

๐—ง๐—ต๐—ฒย ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒย ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟย ๐—ผ๐—ณย ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ปย ๐—ณ๐—ผ๐—ฟย ๐—•๐—ฟ๐—ฎ๐—ถ๐—ปย ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†ย  Read More

The Science of Well-being: A Roadmap to Thriving After Brain Injury

Photo byย Pete Alexopoulosย onย Unsplash Thriving in the aftermath of a brain injury may initially appear as an insurmountable challenge, but the science of well-being unveils a guiding path not just for survival but for flourishing amidst adversity. We take pride in the Learn to Thrive program as an integral part of the solution for brain injury

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