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Book Release: Raise Your Head Up

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We’re happy to announce the release of Raise Your Head Up, by Revive and Thrive co-founder Lina Maria Aristizabal.   Raise Your Head Up offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery.Drawing upon insights and tools from wellbeing science, this book provides evidence-based strategies to cultivate resilience, foster connection, […]

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Navigating Mind Chatter: Embracing Positive Thoughts During Your Healing Journey

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Let’s explore the impact of our thoughts and beliefs and discover simple ways to manage them for a more positive mindset. Our thoughts hold power, shaping how we see the world and influencing our actions. Understanding this influence is the first step in steering our thoughts toward positive change. Our beliefs serve as a filter,

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