The Daily 6: Wellbeing Checklist


Elevate your happiness with The Daily 6, a straightforward yet impactful tool for boosting positivity and well-being. This list of six daily activities counteracts our natural bias towards negativity, reducing stress and fostering a happier life. Print a weekly checklist to keep on your desk, fridge, or bedside, and effortlessly integrate these tasks into your routine. Reflect on positive moments each day, combining tasks when possible. The simplicity holds immense power, and consistency is the key. Take control of your happiness by being intentional about daily habits. Try The Daily 6 for a transformative journey into intentional positivity.

Master your happiness-building habits with the printable Daily 6 Wellbeing Checklist -your key to unlocking a more joyful life



wellbeing checklist